Vitamins and Minerals: Important Information You Should KnowUseful Info About Vitamins and Minerals |
||
|
There are two forms of dietary iron: heme and nonheme. Heme iron is derived from hemoglobin, the protein in red blood cells that delivers oxygen to cells. Heme iron is found in animal foods that originally contained hemoglobin, such as red meats, fish, and poultry. Iron in plant foods such as lentils and beans is arranged in a chemical structure called nonheme iron. This is the form of iron added to iron-enriched and iron-fortified foods. Heme iron is absorbed better than nonheme iron, but most dietary iron is nonheme iron.
|
|
|
| Information | Info | Help | Facts | Products | Guidelines | Online | Bedford | Bell | Belleville | Bellevue | Bellflower | Bellingham | Beloit | Belton | Benbrook | Bend | Benito | Benton | Bentonville | Berkeley | Berlin | Bern | Bernardino | Berwyn | Bessemer | Bethany | Bethel Park | Bethlehem | Bettendorf | Beverly Hills | Beverly | Biddeford | Big Spring | Billings | Biloxi | Binghamton | Birmingham | Bismarck | Blacksburg | Blaine | Bloomingdale | Bloomington | Blue Island | Blue Springs | Bluff | Bluffs | Blythe | Boca Raton | Boise City | Bolingbrook | Boston | Bothell | Boulder | Bountiful | Bowie | Bowling Green Vitamins | The Woodlands Real Estate | Tampa FL Real Estate | Johnson City Real Estate | Bad Credit Car Loans | Mortgage Refinancing | World News Today | The Woodlands Real Estate | The Woodlands Real Estate | False Accusations Of Child Abuse |
Saturday, July 31, 2010 Copyright ©2010- All Rights Reserved
|
||
